
Hi, I’m Alex Woodward, nice to meet you!
I create training programs and other resources, designed to help you live a longer, healthier and more energetic lifestyle.
I am passionate about helping you live a long and healthy life. I have had a lifelong interest in health and longevity.
From a young age my mother was always researching new ways to keep my family healthy and she would always share her findings with me.
That is when I first became interested in learning more about how to stay healthy through nutrition.
Through this I also learned that some of the main benefits you can get from leaning how to eat healthier through having better nutrition are it helps you to have a more diverse gut microbiome, strengthen your immune system, get sleep better, and so much more!!!
My goal is to help as many people as I can live a longer and healthier life.
Some of my core values, that I believe set me apart are: I...
- strive to improve myself all the time
- learn new skills as needed
- have a very positive outlook on life
- love passing on this positive outlook : )
- value integrity and honesty
- believe in helping others
- truly care and want to help you!
You will notice that I am always over-delivering and providing massive value in all my products. I truly believe:
“You will get all you want in life if you help enough other people get what they want.”– Zig Ziglar
Join me on my journey and together we'll increase our health.
At Avoultra, we offer one on one coaching to help you reach your fitness goals through nutrition and professional guidance.
Under the watchful eye of our experienced trainers, you will get matched with a trainer and specified coaching that fits your unique goals and needs.
We believe that the best way to achieve results is through constant and deliberate action.
The first step to this is committing to a program and showing the initiative for change.
We strive for excellence and to improve the lives of our clients for the better.
Our core values are:
- Accountability
- Massive action
- Consistency and
- Raw determination
Willingness to change and the drive to achieve it are core values we instill into our clientele.
“You miss 100% of the shots you don’t take.”
At Avoultra we truly believe all these quotes and they embody the epitome of our uniquely innovative coaching style.
We want to help you cultivate a state of well being and develop a healthy mindset.
We believe that through fitness and a healthy diet, you can start building a road map to a better you.
We work with you to develop healthy habits that are doable and attainable, at a pace that works for you.
To your health,
Alex Woodward